I wish we could eat like this 100% of the time! If that were the case, we would be able to completely "opt-out" of the mass-produced food system in this country. We grew a bunch of produce on our balcony this year, I've started baking a lot of our own bread, and never buy cake mix anymore. In addition to our 2 csa's (meat and produce), I shop at the local co-op and the farmers' market, went berry picking this summer and froze the bounty. But I do still feel the need to grocery shop at places like Trader Joe's, and in a pinch, you might find me looking for the organic stuff at Jewel. Part of this is for convenience, and another is lower prices. But wherever we can afford to, we are opting out more and more these days. After watching documentaries like King Corn, Food Inc. and reading books like The Omnivore's Dilemma and In Defense of Food, I just can't bring myself to eat many of the things I never gave much thought to before. Let alone serve them to my family. Deciding to make what we put on the table for ourselves and our kids as local, organic, and unprocessed as possible just makes sense. I guess it's true that ignorance is bliss, but in the case of food, ignorance can lead to obesity, type II diabetes, heart disease, and more. And I'm not even talking about how the mass-produced food in the US harms us socially, economically, or envionmentally. (I'll save that food for thought for another post - or 10!) If you have haven't seen these films yet and have the time or interest, put them on your Netflix queue. And hopefully they will change the way you view food and the supermarket aisles. Then you'll be on your way to eating totally local meals once in a while too (and if you already do, great job!!).
Wednesday, February 3, 2010
A Local Breakfast! Opting Out.
This is a picture of a breakfast my husband made for us this past November. He was/we were proud that the the whole meal was organic, local, and delicious! We had just started getting a meat share from a local CSA and this was our first meal made with the organic, grass-fed bacon. Can I just say, um, "YUM"? There was a definite difference in taste between this and store-bought bacon, and in such a taste-test, the bacon from Cedar Valley Farms would be the clear winner. The hash was made from sweet potatoes, onions and thyme, all fresh, organic and local as well from our produce CSA, Angelic Organics. And then the egg...which was amazing...was courtesy of a good friend of ours. She lives less than 2 miles from us, and so do her organically-fed, free range chickens! Besides offering my son endless entertainment, these chickens lay 4 eggs a day and this time we were lucky enough to be the recipients. Creamy, rich and delicious, this over-easy egg was awesome!